Sfaturi Sanatate

Muzica pentru sufletul nostru

Muzica clasica consider ca este o alinare pentru stresul cotidian si exista atatea studii si publicatii care indica ca are efect terapeutic. Ascultandu-i tainele dupa o zi obositoare, agitata parca renasti si totodata iti da putere sa renasti. De fapt, ce e muzica? Nu este ea doar o insiruire de intervale si acorduri asezata spre bucuria noastra, nu la intamplare, ci intr-o aproape desavarsita comuniune? Cred ca in aceasta consta misterul sunetelor auzite care ne fac sa simtim ca si cum am pluti.

Studiile de mai jos sunt doar cateva care indica efectele terapeutice ale muzicii clasice. Mai jos le puteti si descarca, fiindca acestea in timp dispar.

  1. The Effect of Classical Music on Heart Rate, Blood Pressure, and Mood
  2. Therapeutic Benefits of Classical Music
  3. Mozart, Music and Medicine

Liste doar 18 studii, din tonele de studii pe acest subiect.

1.Pratt RR, Jones RW. Music and medicine: a partnership in history. In: Spintge R, Droh R, editors. Music in Medicine. Berlin: Springer; 1987. pp. 377–388. [Google Scholar]

2.Whitfield S. Music: its expressive power and moral significance. Musical Offerings. 2010;1:11–19. [Google Scholar]

3.Ford A. Catharsis: the power of music in Aristotle’s Politics. In: Murray P, Wilson P, editors. Music and the Muses: The Culture of ‘Mousike’ in the Classical Athenian City. Oxford: Oxford UP; 2004. [Google Scholar]

4.Goldstein A. Thrills in response to music and other stimuli. Physiol Psychol. 1980;8:126–129. [Google Scholar]

5.Salimpoor VN, Benovoy M, Longo G, et al. The rewarding aspects of music listening are related to degree of emotional arousal. PLoS One. 2009;4:e7487. doi: 10.1371/journal.pone.0007487. [DOI] [PMC free article] [PubMed] [Google Scholar]

6.van den Bosch I, Salimpoor VN, Zatorre RJ. Familiarity mediates the relationship between emotional arousal and pleasure during music listening. Front Hum Neurosci. 2013;7:534. doi: 10.3389/fnhum.2013.00534. [DOI] [PMC free article] [PubMed] [Google Scholar]

7.Rauscher FH, Shaw GL, Ky KN. Music and spatial task performance. Nature. 1993;365:611. doi: 10.1038/365611a0. [DOI] [PubMed] [Google Scholar]

8.DeNora T. ‘Time after time’: a Quali-T method for assessing music’s impact on well-being. Int J Qual Stud Health Well-being. 2013;8:20611. doi: 10.3402/qhw.v8i0.20611. [DOI] [PMC free article] [PubMed] [Google Scholar]

9.Lin ST, Yang P, Lai CY, et al. Mental health implications of music: insight from neuroscientific and clinical studies. Harv Rev Psychiatry. 2011;19:34–46. doi: 10.3109/10673229.2011.549769. [DOI] [PubMed] [Google Scholar]

10.Zatorre RJ, Salimpoor VN. From perception to pleasure: music and its neural substrates. Proc Natl Acad Sci USA. 2013;100((suppl 2)):10430–10437. doi: 10.1073/pnas.1301228110. [DOI] [PMC free article] [PubMed] [Google Scholar]

11.Cervellin G, Lippi G. From music-beat to heart-beat: a journey in the complex interactions between music, brain and heart. Eur J Intern Med. 2011;22:371–374. doi: 10.1016/j.ejim.2011.02.019. [DOI] [PubMed] [Google Scholar]

12.Koelsch S. Towards a neural basis of music-evoked emotions. Trends Cogn Sci. 2010;14:131–137. doi: 10.1016/j.tics.2010.01.002. [DOI] [PubMed] [Google Scholar]

13.Koelsch S, Fritz T, Schlaug G. Amygdala activity can be modulated by unexpected chord functions during music listening. Neuroreport. 2008;19:1815–1819. doi: 10.1097/WNR.0b013e32831a8722. [DOI] [PubMed] [Google Scholar]

14.Nemoto I, Fujimaki T, Wang LQ. fMRI measurement of brain activities to major and minor chords and cadence sequences. Conf Proc IEEE Eng Med Biol Soc. 2010;2010:5640–5643. doi: 10.1109/IEMBS.2010.5628044. [DOI] [PubMed] [Google Scholar]

15.Suzuki M, Okamura N, Kawachi Y, et al. Discrete cortical regions associated with the musical beauty of major and minor chords. Cogn Affect Behav Neurosci. 2008;8:126–131. doi: 10.3758/cabn.8.2.126. [DOI] [PubMed] [Google Scholar]

16.Trost W, Ethofer T, Zentner M, et al. Mapping aesthetic musical emotions in the brain. Cereb Cortex. 2012;22:2769–2783. doi: 10.1093/cercor/bhr353. [DOI] [PMC free article] [PubMed] [Google Scholar]

17.Pallesen KJ, Brattico E, Bailey C, et al. Emotion processing of major, minor, and dissonant chords: a functional magnetic resonance imaging study. Ann NY Acad Sci. 2005;1060:450–453. doi: 10.1196/annals.1360.047. [DOI] [PubMed] [Google Scholar]

18.Brattico E, Alluri V, Bogert B, et al. A functional MRI study of happy and sad emotions in music with and without lyrics. Front Psychol. 2011;2:308. doi: 10.3389/fpsyg.2011.00308. [DOI] [PMC free article] [PubMed] [Google Scholar]


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